Tara Albright DPTDec 16, 20202 minSnow shoveling The snow is flying and falling, which is making for a lot of manual labor for many people. Snow shoveling is one of the biggest injury...
Karen Hayter DPTNov 17, 20202 minPreparing for Ski and Snowboard SeasonSki season is just around the corner! It’s important to prepare your body to take on the increased load and activity the body feels...