Mixing up an exercise routine can help prevent things from feeling monotonous and make it easier to be consistent with incorporating...

Parkinson’s Disease (PD) is a neurological movement disorder that can limit one’s ability to complete daily tasks including walking. ...

Vertigo is a common aliment that affects many adults and accounts for about 50% of dizziness symptoms in older adults. The most common...

What is a concussion: A concussion, also known as a mild traumatic brain injury (mTBI), occurs when there is an external force which...

Winter is here! I know we were all shocked when it snowed in October!!! However, we are now getting into the actual time of year when...

Ski season is just around the corner! It’s important to prepare your body to take on the increased load and activity the body feels...

March is TBI (Traumatic Brain Injury) Awareness month. TBIs affect 2.8 million people annually and can have short term affects or...

Welcome to January 2020 and also welcome to snow and cold! January is historically the most snowy and the coldest month in Mesa County....